Spark your heart and mind through the practice of meditation.

Shambhala Vision is rooted in the principle that every human being has a fundamental nature of basic goodness. This nature can be developed in daily life so that it radiates out to family, friends, community and society. Learn to meditate and naturally grow your confidence, mindful awareness, and compassion.

Those of all spiritual traditions are invited to explore our offerings in the quest to find a mind of compassion, gentleness and sanity.  We offer programs for beginners in meditation as well as experienced practitioners.

Meditation is a personal journey and a path of social transformation. The Shambhala teachings offer a way to discover the wisdom, sanity and goodness within our seemingly complex and chaotic minds. Through meditation we discover the inherent goodness in society. As individuals and community we learn how to bring forth that goodness through the experience of bravery, gentleness and delight.

We are expanding our space! To converse about the Center expansion, please email your comments or questions to expansion@lexingtonshambhala.org.

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New to Shambhala?

Shambhala is an international community of urban meditation and rural retreat centers founded by the Vidyadhara Chögyam Trungpa Rinpoche, and now led by Sakyong Mipham Rinpoche. Learn about our vision, lineage & community. More →

Meditator

Just starting to meditate?

A simple way to begin is to attend our Tuesday night or Saturday morning sitting meditation sessions. On Tuesday night, there is open meditation from 7 – 8:30 pm, and there is always an instructor available to provide initial meditation instruction. More →

Katie Baingbridge

Ongoing Offerings

Our centre offers a rich array of ongoing offerings free to the public including weekly public sitting meditation hours and dharma talks. No prior meditation experience required to attend.  All are welcome. More →

Log on to the Shambhala Network

YOUR LOGON IS:  Yourfirstname_Yourlastname and if you don’t know your password, the network will send a password reset to your email address.

Keep connected locally and globally →

Featured Programs

Fearlessness in Everyday Life

with Shastri Shelley Heinz & Dr. Marian Judith Broadus

September 8th—October 6th

Learning to work with our anxiety, we are not blocked by fear. The meditator, open to uncertainty, goes beyond the emotions of hope and fear to experience equanimity. Continue »

Shambhala Training Level I: The Art of Being Human

with Dr. Joseph Fiala & Bob Crabtree

October 4th—October 5th - Date cancelled

Through the practice of meditation, we glimpse unconditional goodness as the ground of our existence. We begin to see the magic of the world beyond our habitual filters and experience basic goodness, which can neither be created nor destroyed. Continue »

Contentment in Everyday Life

with Dr. Marian Judith Broadus

October 8th—October 25th

Contentment can be hard to find. Much of the time we search for contentment in things, achievements or relationships. With meditation practice, we relax with ourselves and appreciate simple human experiences. Continue »

Shambhala Training Level V: Open Sky

with Gary Heinz

October 17th—October 19th

This program is about trusting our nature enough to open up fully to the present moment. Continue »

Basic Goodness II: How Can I Help?

with Shastri Shelley Heinz

October 20th—November 24th

This program focuses on relationship and society. It is an exploration of the nature of society and what it might mean to help our world with teachings in bodhichitta, communication, virtue and how society arises as an expression of interconnectedness. Continue »

Recent News

  • Open House at Lexington Annex

    On May 10th the Lexington Center held an open house at 385 Mill Street, a commercial property next to our current building in Lexington, Kentucky. The new building is currently being shared with a tenant, a printing business. Plans for the building are unfolding; we will be holding some some public programs there, utilizing it … Continue