Spark your heart and mind through the practice of meditation.

Shambhala Vision is rooted in the principle that every human being has a fundamental nature of basic goodness. This nature can be developed in daily life so that it radiates out to family, friends, community and society. Learn to meditate and naturally grow your confidence, mindful awareness, and compassion.

Those of all spiritual traditions are invited to explore our offerings in the quest to find a mind of compassion, gentleness and sanity.  We offer programs for beginners in meditation as well as experienced practitioners.

Meditation is a personal journey and a path of social transformation. The Shambhala teachings offer a way to discover the wisdom, sanity and goodness within our seemingly complex and chaotic minds. Through meditation we discover the inherent goodness in society. As individuals and community we learn how to bring forth that goodness through the experience of bravery, gentleness and delight.


New to Shambhala?

Shambhala is an international community of urban meditation and rural retreat centers founded by the Vidyadhara Chögyam Trungpa Rinpoche, and now led by Sakyong Mipham Rinpoche. Learn about our vision, lineage & community. More →


Just starting to meditate?

A simple way to begin is to attend our Tuesday night or Saturday morning sitting meditation sessions. On Tuesday night, there is open meditation from 7 – 8:30 pm, and there is always an instructor available to provide initial meditation instruction. More →

Katie Baingbridge

Ongoing Offerings

Our centre offers a rich array of ongoing offerings free to the public including weekly public sitting meditation hours and dharma talks. No prior meditation experience required to attend.  All are welcome. More →

Log on to the Shambhala Network

YOUR LOGON IS:  Yourfirstname_Yourlastname and if you don’t know your password, the network will send a password reset to your email address.

Keep connected locally and globally →

Featured Programs

Sadhana of Mahamudra

May 4th—January 23rd (2016)

The Sadhana of Mahamudra is a practice written by Chögyam Trungpa, founder of Shambhala, which addresses overcoming obstacles and materialism in life. This practice is open to all. Continue »

Council Meeting

May 5th—May 3rd (2016)

Our bimonthly Council meeting wlll be held on this night. All are welcome to attend and observe the meeting. If you would like to suggest an item for the agenda, please email it to Continue »

Ikebana Workshop

with Brooke Pohl

December 5th—December 6th

Ikebana, an ancient Japanese and disciplined art form, combines the beauty of flowers with the creativity to open a contemplative path of self discovery. Continue »

Mindful Hike at the Ashland Estate

December 13th

Join us for a refreshing, two-hour walk at Henry Clay’s estate. Mindful hiking opens the senses to the full experience of the beauty of the outdoors. Continue »

Community as Path

December 17th

Community as Path is a series of short youtube videos by senior Shambhala teachers, followed by discussion. We will explore the themes presented in these talks. Continue »

Recent News

  • Open House at Lexington Annex

    On May 10th the Lexington Center held an open house at 385 Mill Street, a commercial property next to our current building in Lexington, Kentucky. The new building is currently being shared with a tenant, a printing business. Plans for the building are unfolding; we will be holding some some public programs there, utilizing it … Continue