Ongoing Offerings

Our center will be offering an array of weekly ongoing offerings free to the public. No prior meditation experience required to attend. Some programs offer meditation instruction upon request. All are welcome.

Open Public Sitting Hours

CafĂ© Shambhala, Saturday mornings 10:00 AM – Noon. Includes some meditation, a dharma reading, discussion and social time. Free basic meditation instruction is available.

Tuesday Night Open Sit, 7-8:30 PM. Tuesday night sessions are informal and offer free basic meditation instruction.

Other recurring programs

If you live in Cincinnati or Northern Kentucky, please see our Cincinnati Group page.

Queer Dharma meets on Thursday nights at 7 for LGBTQ+ people and their allies to practice meditation together.

Find how to get to our Shambhala Center here.

Introductory

Shambhala Sadhana Full Moon Practice

February 18th—December 12th

These Full Moon Shambhala Sadhana Practices are open to our entire sangha community, Continue »

Winter Retreat

with Shastri Shelley Heinz

January 5th—January 11th (2020)

Start the New Year with a weeklong Winter Retreat Continue »