Ongoing Offerings

Our center will be offering an array of weekly ongoing offerings free to the public. No prior meditation experience required to attend. Some programs offer meditation instruction upon request. All are welcome.

Open Public Sitting Hours

Café Shambhala, Saturday mornings 10:00 AM – Noon. Includes some meditation, a dharma reading, discussion and social time. Free basic meditation instruction is available.

Tuesday Night Open Sit, 7-8:30 PM. Tuesday night sessions are informal and offer free basic meditation instruction.

Other recurring programs

If you live in Cincinnati or Northern Kentucky, please see our Cincinnati Group page.

Queer Dharma meets on Thursday nights at 7 for LGBTQ+ people and their allies to practice meditation together.

Find how to get to our Shambhala Center here.

Introductory

Milarepa Day

March 8th

Milarepa Day is our annual tradition to celebrate the enlightenment and life example of Milarepa, Tibet's greatest yogi. Continue »

Deepening Compassion: The Skillful Dragon

with Shastri Shelley Heinz

March 22nd—April 5th

This is the last section of the year long compassion course, taught by acharyas, which will explore the teachings on Lojong, Atisha’s famous mind-training slogans. Continue »