Ongoing Offerings

Our center will be offering an array of weekly ongoing offerings free to the public. No prior meditation experience required to attend. Some programs offer meditation instruction upon request. All are welcome.

Open Public Sitting Hours

Café Shambhala, Saturday mornings 10:00 AM – Noon. Includes some meditation, a dharma reading, discussion and social time. Free basic meditation instruction is available.

Tuesday Night Open Sit, 7-8:30 PM. Tuesday night sessions are informal and offer free basic meditation instruction.

Other recurring programs

If you live in Cincinnati or Northern Kentucky, please see our Cincinnati Group page.

Queer Dharma meets on Thursday nights at 7 for LGBTQ+ people and their allies to practice meditation together.

Find how to get to our Shambhala Center here.

Introductory

Hinayana Course 3 on Zoom

September 6th—October 20th

This continuation of Foundations for Freedom: The Hinayana will begin with a live feed on Zoom (time to be announced). Recorded sessions will continue on Tuesday nights. Continue »

Qigong: Breathing, Meditation and Movement for Your Immune System

September 10th—October 15th

This Zoom class will be led by Jim Concotelli. See the full program description for information on how to register. Continue »

Radical Responsibility: An Online Program

October 10th—October 11th

This online weekend training is an in-depth meditation and experiential workshop open to all. Radical Responsibility is about owning our circumstances and choices. Program will be offered on Zoom. Continue »