Ongoing Offerings

Our center will be offering an array of weekly ongoing offerings free to the public. No prior meditation experience required to attend. Some programs offer meditation instruction upon request. All are welcome.

Open Public Sitting Hours

CafĂ© Shambhala, Saturday mornings 10:00 AM – Noon. Includes some meditation, a dharma reading, discussion and social time. Free basic meditation instruction is available.

Tuesday Night Open Sit, 7-8:30 PM. Tuesday night sessions are informal and offer free basic meditation instruction.

Other recurring programs

If you live in Cincinnati or Northern Kentucky, please see our Cincinnati Group page.

Queer Dharma meets on Thursday nights at 7 for LGBTQ+ people and their allies to practice meditation together.

Find how to get to our Shambhala Center here.


Shambhala Sadhana Full Moon Practice

February 18th—December 12th

These Full Moon Shambhala Sadhana Practices are open to our entire sangha community, Continue »

Playing with Mandalas: Art Workshop

with Thomas Baker & Mary Sehlinger

October 26th - Date postponed or cancelled

Making Friends with Yourself: Weekend Only

with Shastri Shelley Heinz

November 2nd—November 3rd

Weekend Only - Making Friends with Yourself Retreat Continue »

The Art of Being Human: Shambhala Training Level One

with Mary Sehlinger

November 23rd—November 24th