Online Programs

White Tara Practice with Shastri Shelley Heinz (in Zoom)

March 20th—January 29th

White Tara Practice with Shastri Shelley Heinz Continue »

Community Gathering: Opening the Circle

August 28th—January 29th

Lexington Shambhala Community Gathering: Opening the Circle Continue »

The Hinayana - The Third Noble Truth: Freedom from Suffering

January 12th—February 9th

This course presents the Third Noble Truth, The Truth of Cessation of suffering, beginning with an exploration of the third Foundation of Mindfulness, Mindfulness of Effort. How do we find relief? How do we realize the cessation of suffering now? Continue »

Qigong with Jim Concotelli in Zoom

January 13th—February 17th

Qigong for Better Health and Enhanced Well-Being: Breathing, Movement and Meditation Continue »