Café Shambhala

November 23rd

Date details +
    Room: Main Meditation Hall

    Meditation, Conversation and Food

    Café Shambhala is a weekly 2-hour gathering for the whole community. Newcomers are especially welcome. Come learn to meditate and enjoy a social gathering with new and old practitioners.  Each week includes a shared reading with open discussion on how that reading relates to our daily lives. We conclude with a Coffee Hour.

    Schedule:

    10:00 Meditation instruction and sitting meditation

    10:30 Questions, reading and discussion

    11:00 Meditation instruction and sitting meditation

    11:30 Announcements, Coffee Hour