Sonic Meditation
with Lance Brunner & Susan Smith-Sargent
Please join us on Thursday night, November 7, at 7:30 at the Lexington Shambhala Meditation Center for an evening of vocal improvisation based on Pauline Oliveros’s Sonic Meditations. These are playful and energizing exercises and explorations that are open to anyone. It is a practice of Deep Listening where there are no wrong notes. We used to have regular sessions at the Shambhala Center many years ago and we would like to offer at least occasional sessions again
"Always be a listener.” -Pauline Oliveros
Hosted by Lance Brunner and Susan Smith-Sargent
