Café Shambhala - Hybrid: In person and in Zoom
Meditation, Conversation and Food
Café Shambhala is a weekly 2-hour gathering for the whole community. Newcomers are especially welcome. Come learn to meditate and enjoy a social gathering with new and old practitioners. Each week includes a shared reading with open discussion on how that reading relates to our daily lives. We conclude with a Coffee Hour.
Since June, 2021, we have used a hybrid format - live at our center, and online using Zoom. The format and schedule follow the one we used before Covid, when we were entirely in person. Readings can be shared on the screen for all to see.
Please join us on Saturday mornings, either in person, or in Zoom at this link:
Schedule:
10:00 Meditation instruction and sitting meditation
10:30 Questions, reading and discussion
11:00 Meditation instruction and sitting meditation
11:30 Announcements, Coffee Hour
