Café Shambhala-currently on Zoom
During the pandemic, we will be meeting online. The format and schedule will follow the one we normally use when we are in person. Readings can be shared on the screen for all to see. For devices without a camera, you can join on audio only. And Zoom can run on smart phones!
Please join us on Saturday mornings at this link:
Learn about taming your mind and enjoy a weekly social gathering of new and old practitioners. Meditation instruction is included for newcomers and anyone with questions about meditation practice.
Schedule:
10:00 Meditation instruction and sitting
10:30 Questions, reading and discussion
11:00 Meditation instruction and sitting
11:30 Announcements
