Qigong 18 Movement

April 2nd—May 21st -Date postponed or cancelled

Date details +
    Room: Main Meditation Hall

    Eight Week Class

    Thursdays, April 2 – May 21

    11 am – 12 noon

    Cost: $60 (50 for Shambhala members)

    Qigong 18 Movement (also known as Taiji Qigong) is a series of simple, yet highly effective qigong exercises designed to help stimulate positive, healing energies through the meridian system allowing the practitioner to feel refreshed and invigorated. The movements incorporate specific imagery and are synchronized with the breath to promote a relaxed and meditative state.

    To more information and to register for the class, please contact Jim Concotelli at [email protected]. Payment may be made when you arrive for the class.

    About the teacher

    Jim Concotelli has a doctorate in educational psychology from the University of Kentucky with an emphasis in gerontology and wellness. He has developed award-winning mind/body wellness programs that are currently active in thousands of senior retirement communities across the country. Jim traveled to China to study traditional longevity practices and is certified by the Chinese Healing Arts Center.