Qigong Basics with Jim Concotelli

February 6th—March 12th

Date details +
    Room: Main Meditation Hall

    Qigong is an ancient Taoist health practice. It includes gentle range of motion movements combined with breathing techniques, a mindfulness focus and imagery designed to activate the body’s natural healing energy. This class will provide an overview of the principles of qigong, movements and meditations designed to enhance overall well-being.

    Cost for the six-week class series: $50 ($40 for Shambhala members)

    Partipants are encouraged to attend all six classes. Payment may be made at the second class (please note: checks and cash only)

    For any questions, and to register for this class, please email Jim Concotelli at [email protected]

    About the teacher:

    Jim Concotelli has a doctorate in educational psychology from the University of Kentucky with an emphasis in gerontology and wellness. He has developed award-winning mind/body wellness programs that are currently active in thousands of senior retirement communities across the country. Jim traveled to China to study traditional longevity practices and is certified by the Chinese Healing Arts Center.