Sunday Open Sit

October 1st

Date details +
    Room: Main Meditation Hall

    This is an opportunity to strengthen and deepen your practice and is highly recommended for practitioners at every level. Open to everyone. 10 am till noon every Sunday. Shamatha and other lineage practices will be done simultaneously, all in silence.

    Usually this program is held in the main shrine room on the second floor, but if there is a program at the center, sitting will take place downstairs. Occasionally it may be held next door at the Mill & Max Community and Culture Center. Come and join us! Free. Meditation instruction is usually not available on Sundays.

    NOTE: On the second Sunday each month, Open Sit will concur with the Children and Families program, unless there has been a schedule change. Childcare will be available for Open Sit attendees.