Open Public Sitting Hours

Café Shambhala, Saturday mornings 10:o0 AM – Noon. Free basic meditation instruction is available. Café offers short sitting sessions, discussion, and social time.

Tuesday Night Open Sit, 7-8:30 PM. Tuesday night sessions are informal and offer free basic meditation instruction.

Community Practices

Sadhana of Mahamudra – The Sadhana of Mahamudra is a practice text written by Chögyam Trungpa Rinpoche, the founder of the Shambhala Buddhist lineage, in a sacred cave in Bhutan in 1968. In Lexington this practice is offered monthly, usually on the night of the full moon (see the monthly calendar), starting at 7 PM. All are welcome.

HEART OF RECOVERY – every Wednesday at 6:15 pm

Heart of Recovery is a meditation/discussion group that focuses on the relationship between Buddhism, meditation practice and overcoming addiction. For more information please contact Sally Chapman by calling 859-269-5235.